Pomegranates
Pomegranates are great for adding that refreshing touch to a good smoothie, a salad or your shake. However, there’s more to them than just that. Pomegranates are rich in antioxidants that are known to protect against plaque oxidation in one’s artery walls. They’re also great for preventing heart disease. It’s a unique fruit that’s great for preventing prostate cancer, strokes, diabetes, and Alzheimer’s disease. Eating it will also keep both your skin and joints healthy. It’s great for your liver and your teeth too.